The Love to Love Joia Silicone Kegel Balls are crafted to tone and strengthen the pelvic floor muscles, delivering measurable benefits including improved bladder control, heightened vaginal sensitivity, and more intense orgasms over time. Made from soft, body-safe liquid silicone, the seamless, smooth surface makes insertion comfortable and hygienic. The ergonomic shape provides a secure, discreet fit that can be worn during everyday activities, making it easy to build pelvic strength whether you are at home, recovering postpartum, or simply investing in long-term wellness. With an insertable length of 3.15 inches (8 cm) and a diameter of 1.3 inches (3.3 cm), these kegel balls are sized to suit all experience levels, and the external retrieval cord ensures safe, easy removal at any time.

Love to Love Joia Silicone Kegel Balls features:

• Designed for pelvic floor training and improved muscle tone
• Helps enhance sensitivity and orgasm intensity over time
• Suitable for all experience levels, from beginners to advanced users
• Ergonomic shape for a comfortable, secure fit during wear
• Smooth, seamless liquid silicone surface for easy insertion
• External retrieval cord for simple, safe removal
• Fully waterproof for easy cleaning

Specifications / Size & material

• Insertable length: 3.15 inches (8 cm)
• Diameter: 1.3 inches (3.3 cm)
• Material: Body-safe liquid silicone
• Body safety: Silicone is non-porous, latex-free, and phthalate-free, making it a body-safe choice for internal use
• Waterproof: Yes
• Price: $33

Intensity & Experience Level

Level: Beginner (suitable for all levels) | Sensation: Internal pressure / muscle engagement

The Joia's modest dimensions and smooth silicone surface make it genuinely forgiving for first-time users, while the option to extend wear time and progress to standing or walking positions means more experienced users can continue to challenge themselves. Sessions can be as short as five to ten minutes, making it easy to ease in without discomfort.

Who is this product for?

• Postpartum individuals: Those looking to regain pelvic floor strength and improve bladder control after childbirth.
• Orgasm enhancement seekers: Anyone who wants to increase vaginal sensitivity and the intensity of orgasms during solo or partnered play.
• Wellness-focused users: People incorporating pelvic floor training into a self-care or fitness routine as an ongoing health practice.
• First-time kegel exercisers: Beginners who want a comfortable, easy-to-insert option that does not feel overwhelming to start with.
• Individuals managing bladder weakness: Those seeking a non-clinical, discreet tool to support pelvic floor rehabilitation alongside professional guidance.

How to use the Love to Love Joia Silicone Kegel Balls?

1. Clean before first use: Wash thoroughly with warm water and mild, unscented soap or a dedicated toy cleaner and allow to dry completely.
2. Apply lubricant: Coat the kegel balls with a generous amount of water-based lubricant for comfortable, smooth insertion.
3. Choose your position: Lie down or squat for the easiest angle — beginners may also try placing one leg elevated on a bath edge to open the insertion angle naturally.
4. Insert gently: Guide the balls into the vaginal canal, leaving the retrieval cord fully outside the body at all times.
5. Start slow — comfort checkpoint: Wear for just 10–15 minutes during your first sessions. If you feel any pain, discomfort, or unusual pressure, remove immediately and rest before trying again.
6. Engage your pelvic floor: Perform kegel exercises by squeezing and releasing the pelvic muscles while the balls are in place. Lying down is ideal for beginners as it removes the challenge of gravity.
7. Progress gradually: Once comfortable, try wearing them while standing or walking around the house — light movement naturally enhances the toning effect.
8. Remove safely: To remove, relax your pelvic floor muscles and gently pull the retrieval cord in a downward-and-outward motion. Never leave inserted for extended periods beyond what feels comfortable.
9. Clean after every use: Wash as directed in the care section below before storing.

Techniques & ways to play

• Solo wellness routine: Wear during light housework or gentle exercise to passively tone the pelvic floor between active kegel sets.
• Progressive kegel training: Begin sessions lying down to isolate the muscles, then graduate to standing and walking as strength builds.
• Pre-play warm-up: Insert the Joia for 10–15 minutes before partnered sex to heighten vaginal sensitivity and build anticipation — the increased blood flow and muscle awareness can make penetration feel more intense.
• Temperature play (light): Warm the balls under running water for one to two minutes before insertion to create a gentle, welcoming heat sensation.
• Dom/sub dynamic: A dominant partner can set the schedule and duration of wear as part of a consensual tease-and-control scene; always negotiate boundaries and establish a clear signal for the wearer to remove them at any point without question.

Pairs well with / Complete the scene

• Water-based lubricant: Essential for comfortable insertion and protecting the silicone surface — always required for use.
• Toy cleaner: A dedicated silicone-safe toy cleaner makes post-use hygiene quick and thorough.
• Lint-free storage pouch: Keep the Joia dust-free and separated from other toys between uses.
• Vibrating massager or clitoral stimulator: Use alongside the kegel balls during solo play to combine internal muscle engagement with external stimulation for heightened sensation.
• Explore our Wellness & Kegel collection and the Beginner Sex Toys collection for complementary products suited to your journey.

How to clean and care

• Cleaning: Wash after every use with warm water and unscented soap or a body-safe toy cleaner. Because silicone is non-porous, surface bacteria are easily removed with thorough washing.
• Drying: Pat dry with a clean, lint-free towel and allow to air dry fully before storing.
• Lubricant compatibility: Use only water-based lubricants. Silicone-based lubricants can degrade the silicone surface over time and should be avoided.
• Storage: Store in a lint-free pouch or dedicated toy box, away from direct sunlight and heat, and kept separate from toys made of other materials to prevent surface reactions.

Additional information

• Durability: High-quality liquid silicone is resistant to tearing and retains its smooth surface with proper care, supporting long-term use.
• Versatility: Suitable as a postpartum recovery aid, a general pelvic wellness tool, or an orgasm-enhancement accessory, making it a multi-purpose addition to any toy collection.
• Accessibility note: This product requires a degree of hand mobility and dexterity for insertion and removal, as well as the physical reach to access the genitals. Users with limited mobility may wish to explore assisted positioning or speak with a healthcare provider about suitability.
• Bladder wellness: Regular pelvic floor exercise with kegel balls may be beneficial for those managing mild bladder weakness; consistent use over time supports incremental muscle strengthening.

Special considerations / warnings

• Hand dexterity required: Insertion and retrieval require sufficient hand mobility and reach; those with limited dexterity should plan positioning carefully or seek assistance.
• Start with short sessions: Overworking the pelvic floor can cause muscle fatigue or discomfort. Begin with 5–10 minutes and build gradually.
• Never remove by force: If the balls feel difficult to remove, relax fully, bear down gently, and try again. Do not pull forcefully on the retrieval cord.
• Not for anal use: These kegel balls are designed exclusively for vaginal use and are not suitable for anal insertion.
• Medical flag: Individuals who have recently had pelvic surgery, are experiencing pelvic pain, have active pelvic inflammatory conditions, or are pregnant should consult a qualified healthcare provider before beginning any kegel ball routine.
• Retrieval cord care: Check the retrieval cord before each use for signs of wear or fraying. Do not use if the cord appears damaged.
• Pubic hair: Trim pubic hair if necessary, as long hair can occasionally snag on the retrieval cord during removal.

18+ only. For consensual adult use.