Je Joue Ami Balls

The Je Joue Ami is a three-stage kegel ball system designed to help you build pelvic floor strength progressively, at your own pace. Starting with a soft, lightweight single ball and working up to a harder, heavier double ball, Ami lets you advance through each level as your muscles develop. All three balls are made from body-safe silicone and feature a retrieval cord for hands-free wear during daily activities. Ami 1 measures 1.41" x 1.41" (3.6 cm x 3.6 cm) and weighs 1.9 oz (53.9 g), making it the gentlest starting point. Ami 2 is 3" x 1.25" (7.6 cm x 3.2 cm) at 2.6 oz (73.7 g), adding length and weight for a noticeable step up in resistance. Ami 3 is 2.63" x 1.1" (6.7 cm x 2.8 cm) and weighs 3.5 oz (99.2 g), offering the greatest challenge for more experienced users. Together they create a complete pelvic fitness programme that can be used discreetly throughout the day.

Je Joue Ami Balls features:

• Three progressive weights: Soft single ball (Ami 1), intermediate double (Ami 2), and heavy double (Ami 3) for a clear strength-building pathway.
• Body-safe silicone: Smooth, non-porous surface that is hygienic and comfortable against delicate tissue.
• Hands-free after placement: Retrieval cord sits outside the body so you can go about your day without holding anything in place.
• Pelvic floor training: Regular use supports bladder control, muscle tone, and more intense orgasms.
• Discreet wear: Suitable for use while standing, walking, or doing light daily tasks.

Specifications / Size & material

• Brand: Je Joue
• Material: Body-safe silicone
• Ami 1 — ball size: 1.41" x 1.41" / 3.6 cm x 3.6 cm
• Ami 1 — total weight: 1.9 oz / 53.9 g
• Ami 2 — ball size: 3" x 1.25" / 7.6 cm x 3.2 cm
• Ami 2 — total weight: 2.6 oz / 73.7 g
• Ami 3 — ball size: 2.63" x 1.1" / 6.7 cm x 2.8 cm
• Ami 3 — total weight: 3.5 oz / 99.2 g
• Body safety: Silicone is non-porous, phthalate-free, and body-safe for internal use.

Intensity & Experience Level

Level: Beginner through to Advanced (progressive across three stages) | Sensation: Pressure / muscle engagement

Ami 1 is very forgiving — its light weight and compact size make it accessible for first-time users or those returning to pelvic floor training. As you advance to Ami 2 and Ami 3 the increased weight demands noticeably more muscular effort, so the set grows with you rather than overwhelming you from the start.

Who is this product for?

• Postpartum users: Those looking to rebuild and strengthen pelvic floor muscles for improved bladder control and restored sensation.
• Kegel beginners and returners: Anyone who wants a structured, progressive approach to pelvic floor training without guesswork.
• Orgasm-enhancers: People who want to improve muscle tone for stronger, more responsive orgasms over time.
• Pleasure optimisers: Curious individuals who want a discreet workout they can fit into everyday routines.

How to use the Ami Balls?

1. Start clean: Wash your chosen Ami ball with warm water and mild soap before first use.
2. Choose your level: Begin with Ami 1 if you are new to kegel training. Progress to Ami 2 and then Ami 3 only when you feel confident with the current weight.
3. Apply lubricant: Use a small amount of water-based lubricant to aid smooth insertion and prevent discomfort.
4. Insert slowly and comfortably: Gently insert the ball into the vaginal canal, leaving the retrieval cord accessible outside the body. Beginners may find it easier to insert while lying on their back.
5. Comfort checkpoint: Once inserted, stand up slowly and check that you feel comfortable and secure. If you experience pain, remove the ball immediately.
6. Begin with short sessions: Wear for up to 15 minutes daily at first, gradually increasing duration as your muscles strengthen. Do not exceed what feels comfortable — pelvic muscles need recovery time like any other muscle group.
7. Try supportive positions: Standing suits short sessions during chores or showering; walking actively engages the pelvic floor; bridge pose lying down is ideal for beginners getting used to contraction.
8. Remove safely: Gently pull the retrieval cord to release the ball. If you experience any difficulty, bear down slightly and try again while relaxed.

Techniques & ways to play

• Solo wellness routine: Insert Ami during quiet morning or evening time and focus on deliberate contract-and-release exercises for targeted pelvic floor conditioning.
• Active daily wear: Once comfortable, wear Ami while walking, doing light housework, or standing at a desk to engage the pelvic floor passively throughout the day.
• Progressive challenge: Work through Ami 1, 2, and 3 in sequence over weeks or months, only upgrading when the current ball feels easy to hold for the full session.
• Warm-up tip: Let the ball sit in warm (not hot) water for one to two minutes before use to take the chill off and make insertion more comfortable.
• Pantyliner confidence: Wear a pantyliner during early out-and-about sessions for added peace of mind while you build muscle control.

Pairs well with / Complete the scene

• Water-based lubricant: Essential for comfortable insertion with silicone toys — keep a bottle alongside the Ami set.
• Toy cleaner spray: A dedicated silicone-safe toy cleaner makes post-session hygiene quick and convenient.
• Storage pouch or case: A breathable fabric pouch keeps all three Ami balls together, protected, and hygienic between uses.
• Wellness & Training collection: Explore other pelvic floor and body-wellness products in the store's wellness range.

How to clean and care

Cleaning: Rinse thoroughly with warm water and mild soap, or use a dedicated toy cleaner, after every use. The non-porous silicone surface is easy to clean and does not harbour bacteria when washed properly.

Drying: Pat dry with a lint-free towel and leave to air dry completely before storing.

Lubricant compatibility: Use only water-based lubricants with Ami. Silicone-based lubes can degrade the silicone surface over time.

Storage: Store in a cool, dry place away from direct sunlight. Keep each Ami ball separate from other silicone toys to prevent material interaction and degradation.

Additional information

The Ami set is designed for solo, independent internal use, making it ideal for personal wellness routines that fit into everyday life. Its progressive weight system means a single purchase covers the full arc of a pelvic floor training programme — from first-time beginner to experienced user — offering genuine long-term value. The body-safe silicone construction is durable with proper care and cleaning. Users should note that the product requires reasonable hand mobility and dexterity to insert and remove, as well as the ability to reach the genital area comfortably. Those who find insertion challenging are encouraged to try lying on their back to make placement easier.

Special considerations / warnings

• Do not exceed recommended wear time: Begin with 15 minutes per day and increase gradually. Over-training the pelvic floor can cause muscle fatigue.
• Progress gradually: Moving from Ami 1 to Ami 3 too quickly may cause discomfort or muscle strain — advance only when you are genuinely ready.
• Dexterity requirement: This product requires hand mobility and the ability to reach the genital area for safe insertion and removal.
• Retrieval: Always ensure the retrieval cord remains outside the body. If removal is difficult, relax, bear down gently, and try again. Seek medical assistance if the ball cannot be retrieved.
• Not suitable if: You are currently experiencing pelvic pain, pelvic inflammatory disease, active vaginal infection, or have been advised by a healthcare provider to avoid internal devices.
• Medical note: While pelvic floor exercises may support bladder control, this product is a wellness and pleasure device — it is not a medical treatment or substitute for professional pelvic health physiotherapy. Consult a healthcare provider if you have concerns about pelvic floor health.
• Water-based lube only: Never use silicone-based or oil-based lubricants with this product.

18+ only. For consensual adult use.